2 posts
Travel
Workouts from the road. Beaches, river canyons and whatever is lying around.
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Poza del Cañon: A No-Equipment Leg Workout in a River Canyon Outside Liberia
A fitness travel vlog: a no-equipment bodyweight leg workout at Poza del Cañon, a river canyon outside…
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Dominical, Costa Rica: A Kettlebell Beach Workout (Rain and All)
A fitness travel vlog from Dominical, Costa Rica: a kettlebell and box bear-crawl beach circuit, rain and all.