Tag · 3 posts
bodyweight workout
Every post tagged bodyweight workout, newest first.
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Beach Leg Workout at Playa Ventanas, Costa Rica
A barefoot beach leg workout at Playa Ventanas near Ojochal, Costa Rica. Two lines in the sand: lunges, deep…
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Poza del Cañon: A No-Equipment Leg Workout in a River Canyon Outside Liberia
A fitness travel vlog: a no-equipment bodyweight leg workout at Poza del Cañon, a river canyon outside…
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Reverse Lunge Progression: From Beginner to Explosive
A reverse lunge progression you can do anywhere with just bodyweight. Climb from a controlled reverse lunge…